Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Wednesday, August 13, 2014

Ava

Today I was blessed to sit on the bed of my heart little sister, hold her hand, and as tears streamed down our faces she told me of her precious angel Ava.  As she told me of her fierce determination, gumption, and fighting spirit… I pictured her a lot like her mama, when she spoke of her energy to keep pushing when she was so tired, I pictured her a lot like her daddy… She had her daddy’s chin and her mama’s eyes… She had dark hair with blonde shimmers, she came with highlights…she’s the perfect blend of them.  She was wished for and prayed for… she was the miracle of two people who deeply love her…. I can envision her looking down waiting for her time to come through these amazing parents to this life… and while they patiently waited for her to make her appearance they nurtured her and they talked to her, they read amazing books and they prepared for their life to change with her.  What they didn’t prepare for was that she would come for such a short time… they knew her as she grew strong in her mamas womb and they anticipated holding her in their arms for years to come… but the plan wasn’t theirs, it was a higher plan that she had made before she came… She came to teach them how to love deeper and to trust in a vision bigger than their own.  As the doctors pulled her from her cozy home, her heart wasn’t beating, her breath had stopped… they worked on her feverishly for 11 min…. She could have chosen at that time to go, she was tired; but her mama was asleep and she hadn’t seen her face…. She knew she needed time with her to look in her eyes and show her she loved her…. To hear her daddy’s voice clearly …. She knew they needed these days to prepare for her departure… that every moment was precious…that every moment was blessed.  In 3 short days she touched many hearts and souls….people who would never even see her little face… and as her soul touched us, we knew her love…. A spirit so expansive and bright enough to light so many sparks… We will always miss holding her, but will forever feel her soul with us. In the hard times she will surround and hold us up and in the times of joy she will be the echo in the laughter and the twinkle in our smiles.  The miracle of Ava will continue to teach us, sometimes the force will take our breath away and sometimes in the most subtle breeze it will quietly blow through us….but we will be transformed none the less….

Aug 10, 2014
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