Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Thursday, October 30, 2014

Maybe...

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Maybe I did something to make you mad, I don't know you won't tell me...
Maybe I wanted more than you wanted to give, I don't know you won't tell me...
Maybe I'm annoying and get on your nerves,  I don't know you won't tell me...
Maybe you found someone new or someone from before,  I don't know you won't tell me...
Maybe I'm not what you're looking for,  I don't know you won't tell me...
Maybe you can't handle my brightness, maybe it hurts your eyes,  I don't know you won't tell me...
Maybe I'm too much for you to handle,  I don't know you won't tell me...
Maybe I'm perfect just the way I am but you can't see me,  I don't know you won't tell me...
But what I do know without a doubt is that I love you and I didn't deserve to be treated this way... I didn't deserve to be disrespected and hurt with no communication. I deserved to be honored whether you want me or not... I deserved at least a loving goodbye. 
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Wednesday, October 22, 2014

#WCW My woman crush Wed is my spunky teenage daughter Mallory



I love that you are here, that you chose me as your mama.
I love your confidence.
I love your spark.
The way your energy can uplift a whole group (situation).
That people trying to stifle your bright energy has never dimmed your light. 
The way some people have expected you to follow the crowd gave you fire to color outside the lines, and make the most beautiful art. 
I love the way you are comfortable in your own skin and can have conversations with anyone regardless age, status, race, religion. 
I love how you can melt even the gruffest of father's heart. 
I love that you know how to connect to people. 
I love how you are a builder instead of someone who tears down. 
I love that you are a "beast" on the soccer field, but those who know you best know the tender heart inside. 
I love that you root for the underdog... That you cheer for other people's successes. 
I love how you love your brother and sister. 
I love how you love being "auntie". 
But most of all I love that you chose me to come through to this life... That I get a front row seat to your beautiful journey... That I get to love you beyond measure! 



Sent from my iPhone
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