Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Sunday, August 2, 2015

Say That...

Say That....
Say that life can be a beautiful journey, that the pain can be dulled by the hope of new beginnings ... Say that all those experiences brought me here to this moment of hope for more. 
Say that all sadness can be healed, that the touch of new fingers can erase the bruises of fingers of the past. That truth can be true and the lies forgotten. 
Say that this moment can be  the new reality that what matters is this breath, this sigh, this smile. 
Say that the sounds I hear now are gentle, sweet and loving that I can believe in the joy. 
Say that the taste is sweet and tender instead of the salty taste of tears as they burn gently across my lips. 
Say that all craziness can seem distant and clarity joins me here in this moment.. That it's all relevant and then again not, at the same time. 
Say that in saying so it becomes so, that in the gratitude of past hurt I find wholeness and grace.. That, that was then and this is now, and my experience just passes my eyes as a movie, and I don't pause it or analyze it, but just see it for its messy, crazy, silly, glorious, horrifyingly realness that is. 
Say that I see beauty in the cracks because through them I see my light shine through. 
This life, my life... It is what it was, what it is, and what it will be, let's say that....
7-24-15