Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Sunday, September 28, 2014

I Must Confess... Dec. 12, 2013

I must confess that the last while I have struggled with feelings of hurt, pain, loneliness, betrayal, not knowing who I can truly trust, or where I truly fit in.... In a lot of ways the world I knew, the me i thought i knew, was turned upside down. I have caused hurt in the process of dealing with my own darkness... I have shut down places that may never open up again... But today, today I see the glimmer again, today I have hope that parts of me that have covered in darkness will see light again, I have hope that my spark though small is growing again... Thanks to those (you know who you are) who have held my hand in the confusion, who have reminded me who I am. I am brave and I am worthy of love and belonging (thanks brene brown) and watch out world cuz I'm shining again... Amazing, miraculous things are happening! 

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