Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Tuesday, May 6, 2014




These 3 beautiful souls chose to come through me to this life and I am forever grateful. They each came with their own amazing energy and purpose and I'm blessed to witness their journeys from the beginning and see what interesting turns they choose. Sometimes I forget I'm just a guide and I have tried to push and pull them the direction I want... But then at times, like today, I take a breath and I smile and I remember that they each have their own journey and purpose and I'm just blessed to be along for the ride... I still guide but remembering my voice is a whisper of love and encouragement to listen to their own inner voice.  
From the moment of their arrival I saw each set of eyes filled with their own wonder, gifts, and purpose. 
And in these moments I remember my agreement,  that my greatest purpose is to love them through this journey... To give them roots and give them wings... To breathe love into their lives and hold them up in times of struggle and believe in their own power and vision. 
Today I am beyond grateful to remember my role, to be guided to guide and to love with all I have inside me. I am blessed with most precious souls ... I love you Keenan, Jordyn, and Mallory 

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