Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Sunday, March 16, 2014

I Wait Tables Sometimes...


I wait tables sometimes...

As I approached the table I noticed a sweet gray haired woman and across from her sat her daughter, going over the menu with her. As the beautiful mother slowly gave me her order, the daughter looked at her lovingly and helped her with her remember her "usual". She was kind and patient and soft with her. 
For the next hour I watched their interaction, how they seemed to enjoy their time in these small moments. 
I noticed a lump in my throat as I envied them in this moment, and I wished I had one more lunch with gwennie ... I wanted to ask her if she asked her mom the questions I put off asking mine. I thought there was plenty of time to learn to make her fudge, and I didn't need to know cuz she would always be here to make it...more questions about her childhood ;her loves and her losses, how she just was love and forgiveness; her secret for being spunky and strong yet  amazingly compassionate; how she saw the good in everyone and loved unconditionally, how life's trials didn't leave her bitter... How she was soft and sweet yet fiercely protected and loved her family (and the Jazz). Most importantly I hope she asked her mom how to go on without her here, how life would ever be ok again, how to put one foot in front of the other with her head held high in a world where the person who holds your feet to the earth and holds you up is gone. 
Instead as I handed them boxes, I swallowed and took a deep breath and with tears in my eyes I said... I'm gonna say this quick so I don't cry, I lost my mom 3 years ago and you coming in today blessed me to see the sweet relationship you have... Thanks for bringing your mom to lunch today so I could witness this love again. The daughters eyes teared up and we shared knowing looks ... I am blessed in these little moments,  like when I think I'm just serving pizza, that I see the miracles the sparks of love  of this life. 

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