Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Monday, November 3, 2014

Grateful for my kiddos

Month of Gratitude
Day 2 
I don't know if grateful is a big enough word to say how blessed I am to be the mama of my 3 beautiful babies. I've been a mama for almost 28 years (over,  if you count womb time..which I do) and I am so blessed by the souls that chose me to come through ... I love, and I love deep but I had no idea the depths of love I could possess until these souls... They have given me courage and reasons to be brave...they have brought with them hope and belief ... They have pushed me to my limits and pulled me to my heights ... They have loved me in spite of my flaws and made me strive to be better... They have witnessed my journey in this life from a place no one else can comprehend ... And they love my darkness and my light... They hold up a mirror to who I am and who I asked God to help me be... They lit a spark in my life and the flame we have fanned is richer, deeper, stronger than I knew possible... They are the reasons I push forward, they are the best parts of me, they remind me of my purpose and inspire me to let go and believe ... They are my compass and my roots! Keenan, Jordyn, Mallory I love you infinity and beyond! 
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