Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Sunday, February 9, 2014

10 Lessons I learned this week... Aug. 14, 2013

10 Lessons I learned this week....
1.  Not everyone is willing to look at or work on themselves.
2. Because I want to work to make a relationship better, doesn't mean the other person does.
3. When I ask to be respected, and for my feelings to be considered...some people take that as a sign to be more disrespectful to me and talk disrespectful about the people I love.
4. Relationships aren't important to everyone, some people prefer to go with ego rather than love.
5. I learned that standing by someone doesn't mean they appreciate it or even respect me.
6. I learned that I can only take someone yelling, swearing at me , and calling me names for so long before I become the part of me I don't like.
7.  I learned that people who truly love me don't put me in that position.
8.  I learned that regardless of if someone or anyone loves me, I love me.  That I deserve someone who brings out the best of me.
9.  I learned I am willing to look at my darkness and work on me; and when I fall, I stay down less, I get up faster, and get back on my path with less baggage. 
10. I learned that I am loved and I deserve to surround myself with those people, and release those who don't know how or don't want to love me. 

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