Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Sunday, January 26, 2014

Through The Eyes of This Child

Today I was blessed to play with Imani.  I got to see the world through her eyes...
The wonder of wood chips on the ground...
The interest of other little people...
Showing emotions when she felt them instead of stuffing them; crying when sad, smiling when happy, raising her arms to be held when she needed lifting....
The magic of slides and dirt...
The laughter ringing through the playground, down the slides, and over swing sets...
Not looking around to see if others approve...
Leaning into this moment...
Not worrying about the past, not thinking of the future...
What valuable lessons I remembered through the eyes of this child. 

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