Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Thursday, February 6, 2014

Sacred Circle of Friends

As I sit in a room with friends surrounded by sympathy cards for one of our sons... I realize this is surreal...Its out of order...
I remember the beginnings of our friendship circle so much laugher so much silliness...
dances, big gulps, slurpees, dragging main, boys and state trips...
skinny dipping, water balloons, the Blue Lagoon...
mopeds and red mountains...
"that guy that traded his pants for a burger"...
convertible orange bug, don't let Kristin drink outta your mug...
marquee signs and tan lines...
Dreams and plans we had so many...
Bright futures ahead, visions of college, careers, marriages, babies, vacations and sunshine...
And while we shared the sun, we were blindsided by the rain....
While we celebrated our joys, we held each other up through the pain...
While we stood up with flowers at each wedding, we met some on our knees through the scars of divorce...
We've lost parents and spouses clenching our hearts in despair...
Seen careers come and go, building homes and our lives, surgeries, pregnancies, and goodbyes...
As I look around this sacred circle of friends at these faces, the years have changed us, but we have ridden the ride and are grateful for our journeys-though they are each one different, they are so much the same.
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