Innergy Bliss

Hi I'm Teri!
I am an Energy Facilitator using The Carolyn Cooper SimplyHealed Method which blends the art of healing with cutting-edge research. SimplyHealed is a graceful approach to healing that clears negative emotions on all levels in an easy, non-invasive way.
We can align all of the energy systems to restore balance and harmony to the body. I specialize in working with athletes, animals, and addiction. I also have experience in releasing trauma of Domestic violence, generational issue clearing (repairing flaws in the emotional DNA which could have been in family lineage for many generations), and helping people reenergize their business.
This powerful method of healing changes energy patterns as well as subconscious beliefs. Clients report profound and life-changing results, often after only one session.

I also teach Kundalini Yoga and can teach private or group classes.
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body quickly. By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind. Everyone can do it!



Sunday, January 19, 2014

And you thought they were just....Chocolate Chip Cookies
 
Anyone who knows me at all knows I love to make chocolate chip cookies...
I love making cookies with love and tenderness...
I love making cookies as part of my therapy...
The warming oven warms my soul....
Pulling the ingredients together feels like pulling together the pieces of my life...
The measuring makes me feel like I can control something when I feel out of control...
Melting butter crackles and pops like the thoughts in my head...
The stirring makes me feel strong and powerful ....
Falling chocolate chips into the dough feels like the drops of pure sweetness in my life...
Mixing them all together with my hands feels like molding my life, all the ingredients of it sweet, buttery, salty, vanilla and chocolate, to make a tasty masterpiece of my own.
I love sharing them like I love sharing moments of my life with those who appreciate the flavor of my journey. 
 
 
 
 
 



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